our curriculum
Self-Awareness & Inner Peace
- **Lesson: "My Inner Light"** – Teach that every child has a special light or gift inside.
- **Activity:** Mirror reflection with affirmations like “I am kind,” “I am strong,” etc.
- **Practice:** Simple breathing or stillness exercises to feel calm,
Gratitude & Mindfulness
- **Lesson: "Thankful Heart"** – Understanding appreciation for everyday blessings.
- **Activity:** Gratitude jar – children add drawings or words of things they’re thankful for.
- **Practice:** Nature walks with silent observation and reflection.
Compassion & Kindness
- **Lesson: "Helping Hands"** – Exploring empathy and how to care for others.
- **Activity:** Kindness challenge – do one kind thing each day and share it.
- **Story time:** Read stories about acts of kindness and discuss.
Connection with Nature
- **Lesson: "The World is Alive"** – Teaching respect and reverence for the Earth.
- **Activity:** Create a small nature altar or garden space.
- **Practice:** Blessing the Earth or saying thank you to the sun, trees, etc.
Love & Unity
- **Lesson: "We Are All One"** – Introduction to the idea that we are connected.
- **Activity:** Group art project that shows how everyone contributes to the whole.
- **Song/Chant:** Use simple, inclusive songs about unity and love.
Listening to the Heart (Intuition)
- **Lesson: "My Heart Knows"** – Encouraging trust in their inner voice.
- **Activity:** Guided visualizations or storytelling journeys where they “listen” for answers.
- **Practice:** Heart-touch moments – putting a hand on the heart before making a choice.